Anemia Natural Remedies & Home Remedies
Sunbathing
Red blood cells can be produced in increase in the body by sunbathing. This increases the amount of vitamin D in the body and this helps with treating anemia.
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Yellow Dock Root
Anemia can be easily treated using natural remedies. To do so, try consuming yellow dock root. This natural treatment should be ingested three times a day in half to one teaspoon servings. Another great natural treatment for anemia is dandelion leaf and root. You can use the same amount and serving size, but ingest the dandelion root and leaf twice daily. You'll find that both of these home remedies are excellent natural treatments for anemia.
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One of the best home remedies for anemia can be prepared using items that you likely already have in your kitchen. Simply mash one ripe banana with a tablespoon of organic honey. Eat this concoction daily and you'll find that your iron levels will increase and your anemia will be drastically reduced.
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Almond Paste
Homemade almond paste is one of my favorite home remedies for treating anemia. To make the almond paste, simply soak a handful (usually about seven to ten) of almonds in water overnight. In the morning, peel the skin off of the almonds and mash the almonds to form a paste. Eat this soaked almond paste every morning for three months.
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Apple Cider Vinegar and Molasses
Whenever a family member is suffering from anemia, I will mix them this amazing natural concoction. Apple cider vinegar with blackstrap molasses is an excellent combination for treating anemia. Simply combine two teaspoons of blackstrap molasses with two teaspoons of apple cider vinegar with one cup of water. Mix all three ingredients well until everything is well incorporated. This should be ingested once a day until anemia symptoms have subsided. This is a great natural home remedy for anemia.
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