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Dizziness Home Remedies


Epley Maneuver

Most dizziness can be treated with a home remedy called the Epley Maneuver.  Little particles come loose in the inner ear and when you go into certain positions, they bump against the hairs in the inner ear cause a sensation of movement thus the dizziness.  My wife had this and we went to an ENT and they fixed it in about 5 minutes.  Sometimes you will have to do this more than once.  The maneuver causes the particles to move to a part of the inner ear where they will not have the effect of dizziness.   Google the Epley Maneuver and you can see videos on how to do it.  Many doctors don’t know about this.



The Scenar device is an electro-stimulation device that was developed in Russia. It can be used to treat dizziness. Go here to read more about it.



Pumpkin Seeds

Place a handful of pumpkin seeds (without shells) and a handful of almonds, about a teaspoon of poppy seeds, and 3 tablespoons of wheat in  bowl of water and soak the whole night. The next morning drain the water and take the skin off the almonds and then grind the mixture until it is a smooth paste. Heat up 1/2 teaspoon cloves in a tiny amount of butter then add it to the paste mixture with some milk and bring to  boil. Add sugar to taste and you are ready to drink. Repeat once a day for about 4-5 days.



The Sternocleidomastoid (SCM) muscle which is the diagonal muscle on the front of your neck that can cause dizziness when it  tightens from stress or overwork. I had a friend with dizziness and when I massaged her SCM the dizziness went away totally. It did not return for a long time. After I massage it, it went away once again.


Ice Water

My home remedy for relieving dizziness is very simple .I usually drink 2 to 3 large glasses of ice water and it goes away.


Coriander Seeds

I use coriander seeds to make my dizziness go away. I take about one teaspoon of coriander seeds and soak them over night in one full glass of water and then after leaving them there all night I drink the solution. I drink this for 3 to 4 days.


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