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High Blood Sugar Home Remedies - Natural Remedies

 

Diet

Our western diet is filled with so much fat and sugar that many of our children are going to become diabetic as children or later as adults. Milk consumption is so very unhealthy for all of us. Milk causes a destructive auto-immune disease response in some children which destroys their pancreas. There are alternatives to drinking milk like almond milk, rice milk, hemp milk or even soy milk. Most Americans eat an equivalent of 150 lbs of sugar per year. It is scary how much sugar we consume. In the 1920s the average American ate only 5 pounds of sugar per year. Excessive fat intake is the most common cause of type 2 diabetes.  It causes insulin resistance.  The most healthy home remedy for high blood sugar is to eat a low-fat, whole foods, plant based diet. Dr. McDougall is an authority on healing disease through diet. He stresses the importance of eating a healthy diet to not only heal disease but also to lose weight to be able to live a long happy life. Here is an article written by Dr. McDougall where he talks about high blood sugar. His natural remedies for high blood sugars and other diseases are so doable! Do not delay. If you suspect you are suffering from high blood sugar get a blood test and find out for certain. Educate yourself through Dr. McDougall’s amazing website: http://drmcdougall.com  Also watch the DVD Forks Over Knives.

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Mango Natural Remedy

If you have elevated blood sugar a great natural remedy that will really help is to make a powder out of dried mango leaves and then mix with a little water to create a paste. Eat about 2 teaspoons daily.

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Scenar Device

Use a Scenar electro-stimulation device to help restore normal blood sugar and promote health and healing. Developed in Russia and tested on 18,000 persons in clinical trials. Very effective. Go here to read more about this.

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Earthing

When the body, or any living thing, is connected to the earth, the result is powerful and profound healing benefits. It is anti-inflammatory, relieves pain and promotes the healing of all manner of diseases. Read more about the discovery and simple application of Earthing here

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Lipoic Acid

Lipoic acid (also referred to as thioctic or “LA”) is an antioxidant that occurs naturally in our bodies.  Lipoic acid is the most important natural home remedy you can take as a supplement for high blood sugar problems and also diabetes.  Our normal food has small amounts of this.  Exercise and diet are the fundamental cure for blood sugar disorders but lipoic acid, more than any other supplement, will improve our blood sugar metabolism and protect our organs from the deterioration caused by high blood sugar.  Go here to read some of the many studies that have been done on Lipoic Acid and Blood Sugar. Anyone beyond 40 years of age should take lipoic acid because of its powerful antioxidant properties.  If you have a serious blood sugar problem you can take 400 mg twice a day morning and evening for a year.  Otherwise, just to receive the antioxidant benefits, take 400 mg a day.  Lipoic acid is non-toxic, safe and inexpensive.

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Vitamin E

Vitamin E is second in line as the most valuable supplement for blood glucose disorders.  Our diets are very low in vitamin E because the main source is whole grains and most of us eat only refined flour products (which is one thing you should consider changing if you haven’t already).  Only use the natural mixed tocopherols which cost a few dollars extra, and not the single d-alpha tocopherol. You only need 200 units a day (the RDA is only 30 IU daily). The amount of clinical research done around the world on vitamin E and blood glucose problems is vast and very compelling. Click here to read a small sampling of vitamin e high blood sugar research.

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Beta Glucan

Beta glucan is a very significant supplement that every blood glucose disorder sufferer should consider.  Hundreds of research studies have been done on beta glucan for the past 30 years.  It has been proven to be the most powerful immune system enhancer and regulator known to man including interferon-alpha.  It makes no difference if you use yeast or oat glucan as these are both true 1/3 glucans. Mushroom glucans are too expensive. A large number of medical studies were done on animals followed by many human studies to verify the benefits of beta glucan with blood glucose disorders.  Beta glucan has also been shown to be very effective in lowering cholesterol and triglycerides.  Go here to read more about beta glucan and high blood sugar medical studies.

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Grapefruit

My best home remedy for people who suffer from elevated blood glucose or diabetes is to eat a grapefruit every day!

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Diet and Exercise

I found that my high blood sugar problems were cured through using the natural remedy of a healthy diet and exercise. I walk every day and avoid unhealthy foods that contain too much sugar and fats.

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Garlic Home Remedy

If you are going through a bout of elevated blood glucose a great home remedy for treating it is to eat a few cloves of garlic every day for about 3 days.

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Great Mixture

Take these following ingredients about ½ cup of each and grind them into a powder:  Turmeric, fenugreek seeds, black pepper, cardamom, black salt, cumin seeds, cinnamon sticks and cloves. Each morning mix this powder into your favorite juice to use as a natural remedy for high blood glucose. You might also want to eat raw garlic and raw onion at each dinner meal. You can add them to a salad or another dish. I would make sure you eat at least 3-4 cloves of garlic a day and one small onion.

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Chromium

Chromium and vanadium supplement is an excellent home remedy to help elevated blood sugar.  There are dozens of medical studies that show the benefit of sufficient chromium and vanadium in regulating blood glucose disorders.  You get these mostly from whole grains. You won’t get it from refined white flour products.

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Bitter Melon

If you have high blood glucose a natural remedy is bitter melon. Be sure to check with your doctor if you are taking prescription medications.

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Stevia

If you want to naturally reduce your blood glucose a great home remedy is to replace your sugar with stevia. Stevia is much healthier for you and has been known to reduce blood sugar.

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Yams

If you want a tasty and nutritious natural remedy for elevated blood sugar add sweet potatoes or yams to your diet. Yams and sweet potatoes are very low on the glycemic index so they help to mitigate the effects of other foods on the blood glucose .

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Avocados

I love avocados and am so happy to learn that they are a healthy fat and actually aid in preventing insulin resistance. They should be eaten moderately yet avocados are a great home remedy for high blood glucose!

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Magnesium

Magnesium works wonders as a natural remedy for high blood sugar. Magnesium is lost through urination so we need to make sure we are either taking a magnesium supplement or eating a diet rich in magnesium which would include whole grains, spinach, peas, nuts and seeds.

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Peppermint Oil

Peppermint naturally lowers blood glucose in your body because it speeds up the digestive process which in turn helps to eliminate food from our body which does not give insulin time to be used in our blood stream. This home remedy for high blood sugar is amazing but be sure to check with your doctor if you are using insulin. I am a type 1 diabetic and when I started using peppermint oil my blood glucose dropped a lot.

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Apple Cider Vinegar

I had read that apple cider vinegar is a wonderful natural remedy for elevated blood sugar. I decided to try it one day when I knew my blood sugar was running high. Within five minutes of taking a couple tablespoons of ACV I felt so much better. Always keep some apple cider vinegar on hand! It is a miracle cure for so many ailments.

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More Apple Cider Vinegar

I have a problem with being overweight and since I am a diabetic this is serious. I also have had to have a hysterectomy. I decided against taking hormone replacement because they seem so unnatural to me. I ended up having many yeast infections on my skin but not anywhere else. I am only 40 years old and have been through so much pain and suffering I was ready to jump off a long pier! I decided to do some research through home remedy sites to see if I could find a home remedy for high blood sugar and yeast infections. I came upon many sites promoting the miracle uses of apple cider vinegar. I read many accounts of people lowering their blood sugar and healing many other ailments through just taking a small amount of apple cider vinegar daily. So first I used the natural remedy for yeast infections bathing in 3 cups of apple cider vinegar and with 2 cups of Epsom salt in a warm bath. Then I drank a glass of water with 2 tablespoons of apple cider vinegar in it. Just drinking the one glass of apple cider vinegar lowered my blood sugar by over 20 pts. This home remedy for high blood sugar is truly a miracle!!

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