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Low Blood Pressure Natural Home Remedies, Cures & Treatments



Salad Snack

Instead of your usual mid afternoon snack, try eating a salad between lunch and dinner.  Try to include lots of leafy greens, carrots, broccoli, peas, organic beef, sea greens and onions.  This mixture is wonderful because it will alkalize your body and helps to balance hormones and other essential chemicals in the body.  This is imperative for healthy blood pressure.  This macrobiotic snack is great for a natural treatment for low blood pressure. 

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Brown Rice Meal

Try this meal for dinner.  It's a great home remedy for low blood pressure.  Simply eat one cup of  brown rice with six ounces of lean beef.  Be sure that the beef is organic and chemical free.  This is important because beef is a great source of protein if it is a lean cut and not consumed too often.  Brown rice works as a detoxifier and is an excellent source of complex carbohydrates.  You should also drink twelve ounces of pineapple juice with the meal.  This juice has very high amounts of bioflavonoids.  Bioflavonoids are essential to you because they not only increase your metabolism, but they also help to strengthen the blood vessels.

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Garlic has many health benefits, but one of the most important is its ability to stabilize blood pressure.  To treat your low blood pressure, try garlic as a wonderful natural cure.  Simply eat about two cloves of garlic an hour before you go to bed.  Another wonderful home remedy for low blood pressure is to drink one cup of ginseng tea.  This tea stimulates the adrenal and circulatory system.  It helps to boost the body's energy and also helps you to get a good amount of quality sleep. 

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Regular Meals Home Remedy Low Blood Pressure

Low blood pressure can be effectively managed using this home remedy.  Be sure that you eat small regular meals throughout the day and drink lots of water.  It is also important that you don't get out of bed too quickly in the morning.  Instead, try to sit up for a short amount of time and stretch out while you're sitting.  After you have become accustomed to this, you can try to stand up. 

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Beetroot Natural Remedy

Beetroot is a wonderful natural remedy for low blood pressure.  It is great for treating the low blood pressure because it helps to increase blood circulation and keeps the blood pressure at optimal levels.  Simply drink some beetroot juice to get the benefits of this amazing natural treatment for low blood pressure. 

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Indian Spineard

Indian Spinenard is an Indian herb that has been used for centuries as a natural treatment for lots of different health problems relating to the respiratory system and the heart.  The minerals in the herb help to enhance blood flow all over the body and keeps all organs functioning optimally.  This is one of the most effective natural remedies for low blood pressure.  You should take about forty grains of the herb along with some camphor and cinnamon.  You can also try steeping it in boiling filtered water, then strain and drink about three times daily. 

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Basil Leaves

Basil leaves contain lots of minerals and compounds that have been used for a very long time to treat a myriad of conditions and different diseases that affect all areas of the human body.  Basil helps to bring blood pressure to normal levels.  To use to treat low blood pressure as a natural treatment, try crushing about fifteen leaves and drink the juice from the leaves.  Do this once a day.  If you find this to not be very pleasant tasting, try adding a little but of honey.  You can also strain the juice using a muslin cloth. This remedy should be done in the morning before breakfast.  It is best to do this when the stomach is empty.  You'll find that this is a remarkably effective way to raise low blood pressure.   

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Another wonderful natural treatment for low blood pressure is almonds.  They are rich in essential minerals and are loaded with vitamins.  This is imperative for not only preventing low blood pressure, but they are also important for treating conditions that are caused by low blood pressure.  Almonds are also used to treat lots of other medical conditions.  To use the almonds effectively, soak them in water overnight.  Use about seven to eight almonds for this great home remedy.  When they have fully soaked overnight, peel the almonds in the morning.  After the almonds are peeled, grind them into a paste.  Then, add the paste to milk and boil the milk.  Be sure to drink the milk once it has started to barely cool and is still warm or is hot.  This is very important because you want to get the full health effects of the almonds.  Try this wonderful natural cure for low blood pressure and you'll be amazed by how much better you feel. 

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Increase Water Intake

Low blood pressure is commonly caused by dehydration.  To prevent this, try to increase your water intake.  Water actually causes the volume of the blood to decrease to abnormally low levels.  When this happens, low blood pressure occurs.  You'll find that by keeping your body adequately hydrated, your blood pressure will return to normal and your overall health will improve drastically.  Drinking lots of water is a simple and incredibly potent natural treatment for low blood pressure that works very well. 

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