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Reducing Cholesterol Naturally - Natural Remedies



Let me say this a clearly and as bluntly as possible.  Heart disease is not caused by high cholesterol.  High cholesterol is a symptom not a cause.  Heart attacks are caused by small pimples that form in the vascular system.  They erupt and form a blood clot which breaks loose and causes a clog in a downstream critical artery.  Statins lower the incidence of heart attacks because they reduce these inflammations. Statins create other serious problems like limiting the amount of co-enzyme Q10 which is vital.


Guggul Gum

There is a great ayurvedic natural remedy for reducing cholesterol naturally that was thoroughly tested in clinical trials in India in the 60s. It is the resin from a tree and is called guggul gum.  It is the most popularly prescribed medication of any kind in India today for reducing cholesterol.  It has been clinically proven to be as effective or more effective than any patent cholesterol being sold by drug companies.  It is an over-the-counter herb, very inexpensive and it has no known side effects.  Click here to read more aboutguggul gum lowering cholesterol.


Put one teaspoon of cinnamon powder in a cup of warm water and drink it.


Here is a good short booklet you can read for free on line. The title is Lower Cholesterol Without Drugs.  It recommends diet and supplements.  By taking the supplements suggested in the book you can reduce your triglycerides and cholesterol without making any change in your lifestyle or diet.  You can make BIG dramatic changes by taking the supplements and making better food choices.  If you don’t want to read the booklet on your computer screen you can buy a copy from Amazon.  The author is Roger Mason.


Reducing Cholesterol Naturally with Beta Glucan

Beta glucan is a great home remedy for treating cholesterol. Scientists have known for over 30 years that beta glucan is one of the most powerful triglyceride and cholesterol lowering substances ever discovered.  It’s cheap and has no side effects.  Because it’s cheap and can’t be patented, you will not see it appear on the radar stream of the medical industrial complex.  The studies done on beta glucan and lowering cholesterol are many.  You can purchase good quality beta glucan at www dot youngagain dot com. 

Click here to read a sampling of studies on beta glucan and reducing cholesterol.


To manage a high cholesterol level, lecithin can be taken.  Lecithin will reduce the blood cholesterol into smaller particles which can be more easily handled by the cardiovascular system.  This prevents the buildup of cholesterol on the interior surfaces of the veins and arteries.  Whole grains are a rich source of lecithin or it may be purchased as a supplement.


Cholesterol doesn't cause heart attacks.  Heart attacks are caused by inflammation on the walls of the arteries.  These are like pimples that pop and cause a blood clot.  To prevent heart attacks and strokes, try to prevent inflammation.  Omega 3 fatty acids are well documented to reduce and prevent inflammation.  Take a teaspoon of flax seed oil every day.  Flax seed oil is much more effective than fish oil which contains toxic substances. 

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Read more Natural Home Remedies & Cures for Lowering Cholesterol

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Read even more about High Cholesterol Natural Remedies, Cures and Home Remedies

Go to Artreriosclerosis Natural Home Remedies

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Go to Heart Disease Natural Home Remedies

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