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Allergy Home Remedies, Natural Remedies & Cures


Diet Is the Key

Food allergies can produce a wide array of symptoms.  If you have symptoms for which there is not a visible cause, then the first thing to consider is food allergies.  The good news is we can discover the problem foods with the elimination diet and get rid of the symptoms and the suffering by removing those foods from our diet.  Even if we have environmental allergies such as pollen, we can improve this or cure it by adopting a good diet which will, in turn, moderate and enhance our immune system.  Our healthy immune system will not overreact.  Click here to read more about Diet as Natural Home Remedy and Cure for Allergies and how to do the elimination diet for determining food allergens.



NAET Allergy Elimination

You can get rid of all your allergies by doing this natural treatment. The technique is called NAET and it was developed by Dr. Devi S. Nambudripad, M.D. (WI), D.C., L.Ac., Ph.D.  NAET stands for Nambudripad's Allergy Elimination Technique.  It utilizes acupuncture to reset the body so it does not produce unwarrented allergic reactions.  My wife had this done and she was alergic to many foods.  Her energy level was so low she would hit the wall by noon and be done for the day.  This technique totally cured her.  While in the waiting room, I talked to a lady with an 8 year old boy who had severe environmental allergies and she said Dr. Li had totally cured him as well.  She said he is now a different kid.  Most practitioners will treat one item at a time like tree pollen or sugar for instance.  Dr. Li experimented and developed a way to treat all food allergies in one treatment and all environmental allergies in one treatment.  This saves lots of time and money.  Dr. Li is from China and was a medical doctor there as well as acupuncturist and herbalist.  If you want to do this, it will probably save you money to fly to Norman, Oklahoma because you only have to do one or two treatments instead of a dozen or more treatments.  Look up TCM (Traditional Chinese Medicine) in the Norman phone book.   This really works!


Tulsi Tea

The Indian Ayurvedic texts and other scriptures have revered Tulsi (holy basil) for over 5000 years as the most supreme of all medicinal herbs.  Clinical studies have shown that it is most helpful as a treatment for allergies.  Click here to read about Tulsi as Allergy Home Remedy.


Childhood Vaccines May Cause Allergies

There is mounting evidence to suggest that childhood vaccines may be a principal cause in fostering allergic hypersensitivities in the developing immune systems of children.  Click here to read more about how Vaccines May Cause Allergies.


Neti Pot Allergy Home Remedy

As a home remedy for when my allergies act up in the springtime there is only one way for me to get relief and that is with a Neti Pot.  This is a technique that has been used for thousands of years in India and other places.  Put a little warm salt water in and let it clean out your sinuses and nasal passages.  This really does wonders for me!



Quercetin is a natural substance derived from plants. It is a bioflavonoid which helps mast cells to stabilize so they do not unnecessarily release histamines. It is also a powerful and natural antioxidant that aids in cleaning up molecules known as free radicals which cause damage to cells and encourage the growth of cancers. Some foods that are high in quercetin are lettuce, tomatoes, parsley, broccoli, tea, onions, apples and citrus fruits. However, those who suffer from allergies may do best to take a quercetin supplement. The dosage recommended is about 1000 mg daily taken on an empty stomach. Start taking this about six weeks before allergy season. If you have any liver disease don't use quercetin.


E-book natural remedies for allergies

E-book Natural Remedies for Allergies

You will find that your allergies will start to disappear - if not TOTALLY be gone - at the end of 5 days.

You will spend more time with your family and friends, enjoying your life allergy free.

You will feel better and look better, and your self-confidence and self-esteem will go through the roof!  Plus, you will never have to worry about having a serious allergy problem again. After trying this simple, inexpensive approach, I have been allergy free for over three years!  To explore this e-book further Click Here!


Omega 3 Fatty Acids

The medical journal Allergy published a German study which showed that persons who consumed a lot of Omega-3 fatty acids were less prone to experience allergy symptoms than persons who were deficient in this substance. The best source for this is from flax seed oil.


Hot Stuff Decongestant

When pollen counts are high you can keep the breathing clear by adding hot mustard, hot peppers and horseradish to your diet. These are natural decongestants.


Stinging Nettle

if you think you would like to take an anti-histamine but want to stay natural, you can take stinging nettle herb. It works as well as many of the drugs that are given for allergies but without all the unwanted side effects - no drowsiness or dry mouth. Nettle actually works to impede the production of histamine in the body. Research studies have shown that about 300 mg taken each day will give most people relief. You may have to take this every couple of hours.



Butterbur plant is common in Europe but can be hard to find in the United States. It is an alternative to taking anti-histamine drugs. The British Journal of Medicine published a Swiss study showing that butterbur did just as well as the drug cetirizine which is the active ingredient in Zyrtec. The persons in the study took 8 mg four times a day. It should be noted that butterbur, is from the same family as ragweed so in some cases it might exacerbate symptoms.


Honey as Alergy Home Remedy

I had read that you can cure your allergies by eating locally produced honey.  I am here to positively say this really worked great for me.  It really did the trick!  I had suffered from really bad allergies my whole life.  There was no way I could lay down on grass or have the windows rolled down in the car in the spring.  I really did not look forward to springtime.  So I began eating honey when I was 34.  This was part of a weight lifting training program and not for allergies.  After a couple of years of doing this, my allergies completely disappeared.  Spring is no problem now and after four years my allergies have not come back.  You can bet I am still taking the honey every day. 


Watch the following 2 minute video to understand how allergic reactions occur.


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